Whether you're seeking an authentic parkour practice, training to be the next American Ninja Warrior, hoping to crush your next obstacle course race, or just looking for a fun way to get fit, Innate Movement is the Mid-Hudson Valley’s undisputed leader in obstacle-based movement training. Our gym is the only space in the Mid-Hudson Valley designed exclusively for this purpose, and run by certified coaches who have dedicated their lives to this method of training.
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Our entire 3,800sqft facility is specially designed for obstacle-based movement training with dozens of obstacles and other elements that are arranged in a different design every week to ensure an endless array of interesting physical challenges and obstacle courses for any skill level. The facility has wall-to-wall carpet bonded foam mat flooring and is staffed with certified parkour coaches who support a community that has a culture of careful risk-management, all of which is geared toward creating an environment that is safe for everyone to challenge themselves and grow as movers.
Our Parkour coaches are dedicated practitioners of this discipline.
Safety is our first priority. Recklessness has no place in parkour.
